Overview

Experience real Sapa on this 12km trek through peaceful ethnic villages, stunning rice terraces, and breathtaking mountain landscapes. Explore Y Linh Ho, Lao Chai, and Ta Van villages, home to the Black Hโ€™mong, Giay, and Red Dao people. Learn about the local culture, enjoy delicious traditional foods, and marvel at panoramic views of the Muong Hoa Valley and Hoang Lien Son range.

Duration: 1 day (6โ€“8 hours)
Start Time: 8:30 -9:00 AM
End Time: ~2:30-3:00 PM
Guide: English-speaking
Transportation: Private car

Highlights

  • Weโ€™ve trekked the trail thatโ€™s different from the main road on the maps
  • Discover indigenous culture creates identity, mystery culture of ethnic in Sapa
  • Trek through the rice fields, bamboo forest, and enjoy delicious local foods
  • The local people are hospitable, warm, honest and enthusiastic
  • Vegetarian food is available on request

Inclusion

Included

  • English-speaking guide
  • Private car
  • Local lunch
  • Entrance Fees 
  • 0.5L bottled water/person

Not Included

  • Beverages & Tips
  • Personal expenses
  • Services not mentioned

Itinerary

1-Day Easy Trekking in Sapa through Muong Hoa Valley
8:30 AM โ€“ 9:00 AM:

Hotel pick-up in Sapa or bus station. Meet your guide and begin your trek to Y Linh Ho Village, located by the tranquil Muong Hoa Stream. Enjoy views of terraced rice fields and the Hoang Lien Son mountains.

10:00 AM:

Continue the trek to Lao Chai Village, home to the Black Hโ€™mong people. Explore their traditional stilt houses and immerse yourself in their unique culture.

12:00 PM:

Enjoy a local lunch in Lao Chai. Sample authentic dishes from the Black Hโ€™mong community, surrounded by scenic mountain views.

1:00 -2:00 PM:

Continue to trek through Lao Chai to Ta Van Village, home to the Giay people. Walk through roads with mountain views and admire Giayโ€™s life there.

3:00- 3:30 PM:

After visiting Ta Van, start your journey back to Sapa and return to your hotel.

Confirmation

  • Youโ€™ll see an on-screen confirmation immediately after booking.
  • A confirmation email and ticket will be sent to your registered email address shortly after.
  • If you donโ€™t receive the email within a few minutes, please:
    -Check your spam or junk folder.
    -Contact us via email or text โ€” weโ€™re happy to assist!

Additional Info

What to Bring

  • Hiking shoes
  • Light jacket
  • Sunglasses & sunscreen
  • Camera or smartphone
  • Cash for optional purchases
  • Change of clothes (in case of simultaneous bath)

Other Useful Info

  • Not wheelchair accessible
  • Not suitable for children under 6, elderly, or travelers with mobility issues
  • Max 8 travelers per tour
  • Vegetarian Options โ€“ Available upon request

Payment & Policies

  • Children Policy: 6-11 years: 50% of tour cost; 12+ years: full price
  • Free cancellation up to 24 hours in advance
  • Payment: online, bank transfer, or cash

FAQs

Not necessarily. For this tour, basic fitness and a willingness to explore the whole route are enough.

If the weather becomes unsafe or affects visibility, the tour may be adjusted or postponed. Youโ€™ll either be offered an alternative route or a new date.

The signal along Easy Route is generally good. However, in some parts at high altitude, the internet connection can be weaker

Essentials include good hiking shoes/boots (on wet days), layers for changing weather, sun protection, and some cash (as many villages donโ€™t take cards).

Yes. The tour package fee already includes lunch for you.

Review

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5 reviews for 1-Day Easy Trekking in Sapa through Muong Hoa valley

  1. Ang Jun Jie (verified owner) โ€“

    The trek was great and the views were stunning! The guide Nhu was also very friendly and helpful, we had good conversations with her and she volunteeered to help us take photos as well. Sapa Nomad was also great at facilitating the whole process and keeping us updated, also speedy in their responses to us when we had questions. Would use their services again!

  2. David T โ€“

    The tour guide was very knowledgeable, very patient, do not rush us, let us have ample time to take photos of the wonderful views. She was a local, was accomodative of our requests and most of all very friendly. We had a wonderful tour with a wonderful guide

  3. Trinh Le โ€“

    I visited Sapa with my friends from Singapore, and we all had an adventurous journey through a trekking tour. It was an incredible day, and we were thankful for the blessing of good weather, no rain and not too hot. Our tour guides, Giang and Hung, were super supportive and caring, always looking out for our safety. Despite the challenging routes, especially due to the rain, we successfully navigated with the support of our guides and some local villagers. This experience is truly unforgettable, and we would have regretted not trying it. We really love the views, we passed through Y Linh Ho, the rice terraced fields, mountains and a little brook.

    A special thanks to Hung, who captured all the great photos for our group and shared stories about Sapa. Also, gratitude to Giang for exchanging her shoes for my friend, she was deeply touched by Giangโ€™s kindness. Giang also assisted another friend in bandaging a wound. Definitely, I will recommend for more people about this trekking trip from Hung and hope everyone can experience this fun adventure.

  4. David โ€“

    Our Tour was truly amazing! While hiking our Guide told us alot about the Locals Lifestyle. It felt like we got soaked into another world.
    We got asked if we wanna go offroad or not. If you can you should definitely do that, because sheโ€˜ll lead you to places with an incredible View and No other tourists in sight.
    All in all it was an unforgettable experience and I would recommend it to anyone visiting Sapa! ๐Ÿ˜€

  5. Ruby G โ€“

    The trek we did through Sapa Nomad was amazingly unforgettable. We had an amazing journey and loved the experience from start to end. The staff and guides were amazing and extremely helpful. I would recommend this experience to anyone in Sapa, it was definitely one of the highlights of our trip to Vietnam.

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1-Day Easy Trekking in Sapa through Muong Hoa valley

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