Home
Things To Do in Sapa
Transport Hanoi – Sapa
Other Routes
Things to do
Travel GuideOverview
Embark on a Sapa trekking tour through stunning rice fields, bamboo forests, and ethnic villages. This Sapa Vietnam trekking tour takes you on scenic trails with panoramic views of Muong Hoa Valley. Visit local villages like Y Linh Ho, Lao Chai, and Ta Van, where you’ll experience the culture of the H’mong and Giay people. Whether you’re after a relaxed Sapa easy trekking tour or a more adventurous trek, this Sapa trekking tour 1 day is perfect for all skill levels.
Highlights
- Sapa trekking routes through hidden villages and stunning rice terraces
- Trek to the heart of Sapa’s local ethnic communities, including the H’mong and Giay people
- Explore scenic landscapes of Muong Hoa Valley, waterfalls, and forests
- Sapa challenging trekking option, suitable for active people
- Traditional Vietnamese meals and warm hospitality from locals
- Breathtaking views of Sapa trekking tour Vietnam landscapes
Inclusion
Included
- Hotel/bus station pick-up in Sapa
- Car transfer back to town
- English-speaking local guide
- Lunch at a local restaurant
- 1.5L bottled water
- Entrance fees
- Seasonal fruits for breaktime
Not Included
- Beverages & Tips
- Personal expenses
- Services not mentioned
Itinerary
Pick-up at your hotel or our office in Sapa. Begin your trek from the main road down to Y Linh Ho Village, a peaceful Black H’mong settlement by the Muong Hoa stream.
Arrive at Lao Chai Village, surrounded by stunning terraced fields. Learn about the H’mong way of life, language, and culture.
Lunch at a local H’mong restaurant in Lao Chai featuring traditional dishes.
Continue to Ta Van Village, home to the Giay ethnic group. Enjoy views of corn hills, terraced fields, and traditional Giay stilt houses.
Walk to Giang Ta Chai Village, home of the Red Dao people, set near a beautiful forest waterfall.
Final stop at Hau Thao Village, known for dramatic views, cloud seas, and hillside rice fields.
Car transfer back to Sapa town.
Confirmation
- You’ll see an on-screen confirmation immediately after booking.
- A confirmation email and ticket will be sent to your registered email address shortly after.
- If you don’t receive the email within a few minutes, please:
-Check your spam or junk folder.
-Contact us via email or text — we’re happy to assist!
Additional Info
What to Bring
- Good hiking shoes
- Light jacket
- Raincoat (depend on the weather forecast)
- Refill water bottle
- Sunglasses & sunscreen
- Camera or smartphone
- Cash for optional purchases
- Change of clothes (in case of spontaneous bath)
Other Useful Info
- Not suitable for children under 6, elderly, or travelers with mobility issues
- Max 8 travelers per tour
- Vegetarian Options – Available upon request
- Best time to visit: May–October (rice planting/harvest season)
Payment & Policies
- Children Policy: 6-11 years: 50% of tour cost; 12+ years: full price
- Free cancellation up to 24 hours in advance
- Payment: online, bank transfer, or cash
FAQs
The trek is fairly challenging, covering approximately 9km over hilly terrain and rice terraces. It’s suitable for those from average fitness level, not recommended for elderly travelers, pregnant women, or young children under 6
Wear comfortable walking shoes with good grip (ideally trekking shoes), and dress in layers depending on the season. Bring sunscreen, a hat, insect repellent, and a light rain jacket in case of showers.
You’ll be guided by a local English-speaking guide who is experienced, knowledgeable about ethnic cultures.
Yes, we offer customized multi-day trekking tours and homestay experiences upon request. Let us know your preferences!
Review
1 review for 1-Day Hard Trekking Tour – Explore Local Villages & Scenic Rice Fields
Add a review
Let us know about your experience
1-Day Hard Trekking Tour – Explore Local Villages & Scenic Rice Fields
from $25
10% Discount for Sapa Trekking Tour
Why choose us?
No payment fees & No hidden costs
24/7 Phone & Email Support
100% Secure Payment with SSL Encryption
Related transportation
5/5
Tri A –
If you visit Sapa, trekking is one of the highly recommended activities. The views are astonishing, and the guide is very helpful throughout the journey