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Travel GuideOverview
Explore the peaceful hills of Sapa on this amazing 1-Day Sapa trek. This sapa 1 day trek takes you off the beaten path, starting from Su Pan and following quiet trails through terraced valleys and forests between Ban Lech and Ban Den. Along the way, you’ll meet friendly Hmong and Red Dzao communities and learn about their unique cultures. Enjoy a tasty home-cooked meal in a local home, then relax and soak in the natural beauty around you. It’s the perfect trip for anyone wanting a real taste of Sapa.
Highlights
- Trek through peaceful villages of both Hmong and Red Dzao people
- Learn the unique traditions and lifestyles of two ethnic groups
- Walk forest paths and rice terraces far from tourist crowds
- Share a meal in a local home
- Enjoy an optional herbal bath or foot soak in Red Dzao village
- Experience a perfect for cultural travelers and soft adventurers
Inclusion
Included
Included- English-speaking guide
- Private car
- Local lunch
- Entrance Fees (If any)
- 0.5L bottled water/person
Not Included
Not Included- Beverages & Tips
- Personal expenses
- Services not mentioned
Itinerary
Pick-up from Sapa town and transfer to Su Pan village
Meet your local guide and enjoy a scenic drive through Muong Hoa Valley.
Begin trekking from Su Pan to Ban Lech
Start your journey through terraced fields and forest paths, entering Red Dzao territory.
Arrive in Ban Lech village (Red Dzao)
Visit a Red Dzao household, enjoy a cup of herbal tea, and learn about their traditional medicine and crafts.
Continue trekking toward Ban Den
Walk along bamboo-lined trails and farmland as you cross into Hmong territory.
Arrive in Ban Den village (Hmong) and have lunch
Enjoy a traditional meal with a local family and discover Hmong weaving and culture.
Short walk and village discovery
Visit the rice fields, local school, and relax before the return journey.
Pick-up and transfer back to Sapa town
Arrival in Sapa and end of tour
Note: The itinerary may slightly vary depending on weather and your check-in time.
Confirmation
- You’ll see an on-screen confirmation immediately after booking.
- A confirmation email and ticket will be sent to your registered email address shortly after.
- If you don’t receive the email within a few minutes, please:
– Check your spam or junk folder.
– Contact us via email or text – we’re happy to assist!
Additional Info
What to Bring
- Hiking shoes
- Light jacket
- Sunglasses & sunscreen
- Camera or smartphone
- Cash for optional purchases
- Change of clothes (in case of a spontaneous bath)
Other Useful Info
- Not wheelchair accessible
- Not suitable for children under 6, the elderly, or travelers with mobility issues
- Max 8 travelers per tour
- Vegetarian Options – Available upon request
Payment & Policies
- Children Policy: 6-11 years: 50% of tour cost; 12+ years: full price
- Cancellations and refunds are subject to our Cancelation & Refund Policy
- Payment: online, bank transfer, or cash
FAQs
This is a moderate trek, suitable for anyone in reasonably good health. The trail includes some uneven paths and gentle slopes through villages.
Yes, solo travelers are welcome! We offer both private and group pricing options depending on your preference.
Absolutely. The trek passes through both Red Dzao and Hmong villages. You’ll have the chance to interact with locals and learn about their distinct cultures.
Yes, the tour operates year-round. However, the best time is from March to May and September to November when the weather is pleasant and rice terraces are most beautiful.
The tour runs in light rain. In case of extreme weather, we may adjust the route or reschedule with advance notice.
Yes, round-trip transportation from Sapa town to the trekking start/end points is included in the tour.
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1-Day Sapa Trek to Hidden Hmong and Red Dzao Villages
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